Evening

Sunday
Monday
6:00-7:30PM (All levels)
Tuesday
Wednesday
6:00-7:30PM (All levels)
Thursday
Friday
Saturday  

FWS After-School

Monday 3:40-4:40 PM
Tuesday
Wednesday
Thursday
Friday  

ORIGINAL, TRADITIONAL TAEKWON-DO
FOR YOUTHS - ADULTS

IF you are LOOKING to LOSE WEIGHT, you will;
IF you WISH to LEARN SELF-DEFENSE, you will;
IF you DESIRE to make NEW FRIENDS, you will!

FAMILY PROGRAM

What could be better than standing along side your child in a class as he/she is motivating you? How about practicing patterns or self defense with your child at home instead of holding grudges over yesterday's quarrels? There is no better place to bond with your child than in a marital arts atmosphere. Mrs. Golino feels so strongly about children studying together with their parents that Carter's Cardio Fitness & Defense offers a special "Family Rate" package to accommodate her aspiration.

A family that KICKS TOGETHER,
is a family that STICKS TOGETHER

Mrs. Golino, IV Degree Certified International Instructor, demonstrates and teaches Taekwon-Do as it was interpreted by its creator, General Choi Hong Hi "The Father of Taekwon-Do" (1918 - 2002). Her focus is the science and physics of the traditional art, otherwise known as the Theory of Power. Classes incorporate traditional methods while honoring old-style discipline. Mrs. Golino also adds fun and exciting challenges for students of all ages. Students will learn very quickly that martial arts is not just a game or sport, it is a way of life! Only knowledgeable, "true-to-the-art" instructors are able to pass down such valuable life inspiring, morals and values.

The Tenets of Taekwon-Do play an important role in traditional Taekwon-Do as well. More may be learned about the Theory of Power and the Tenets by studying under Mrs. Golino, speaking to some of her existing students/parents or conducting some research on the Internet about the true history of Taekwon-Do. You may begin by visiting our resources page.

Black Belt students of Mrs. Golino are eligible for placement on the United States Junior and Adult Taekwon-Do teams. These teams travel the world for competition every other year.

WHAT WILL YOU LEARN

  • Improve balance and coordination
  • Increase confidence and awareness
  • Build strength and character
  • Boost flexibility and energy
  • Children learn to focus their energy

 

Mrs. Golino pictured at right. Photo taken in 1997 by her husband, Mark Golino. This shot was used for the Grand Opening advertisement of Eastern Taekwon-Do, Mrs. Golino's Taekwon-Do School, which operated from 1997 through 2005 in Monroe, CT.